Battle Scars: A Story of War and All That Follows

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Battle Scars: A Story of War and All That Follows

Battle Scars: A Story of War and All That Follows

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It might be that some of the negative traits in our personalities require a little work, especially if we’re to avoid making the same mistakes again.

The first step towards really resolving whatever issues have taken a person to breaking point – such as underlying feelings of rejection, failure, grief, anger, fear or resentment – or have caused them to miss their targets, is to self-assess during a period of brutal truth. Jason Fox, often referred to by his nickname 'Foxy', [1] is a television personality, adventurer and a former UK Special Forces soldier and Royal Marine Commando. But by being honest I was able to at least right some of the wrongs I’d committed and eventually my day-to-day life became easier. However, instead of accepting my position and looking for ways to improve it, I pretended everything was OK.

In April 2018, a team of ten adventurers, including Fox, embarked on an expedition to the North Pole. This is the fifth or so self help book that I have read over recent years so I like to think I have a good feel for what makes a good one. Foxy talks to Patrick Hutchinson the personal trainer and children's athletics coach from south London who received worldwide attention after he was photographed carrying an injured counter-protestor to safety during a Black Lives Matter demonstration in central London. Ein spannendes Buch, das auch sehr lehrreich ist, was das Militär betrifft, die Lage in Afghanistan usw, aber auch das Leben der SBS/SAS. Of course, there were regrets about some of my behaviour; I wasn’t particularly proud of certain things I’d done in life.

This is not an easy read, but in my opinion is essential for anybody going through, or knows someone going through any sort of mental health issue.Inspiring and a proper kick up the backside to go and achieve my purpose, whilst reading this book I have landed a new position and looking forward to new challenges ahead.

The guys and girls who are in it, have their specific tasks, and sometimes it’s about going, “let’s slow down, come in. My next expedition will focus on the health and future of our oceans with a focus on storytelling and video-streaming to schools around the globe to connect our next generation with the beauty of our planet Earth inspiring them to become great champions for its protection. Every time Foxy goes into details about his experiences of war, his projects since, his struggle with PTSD and how he’s helping people through similar situations today, I was gripped. Since leaving the military, Fox has had several public appearances talking about mental health, and is involved in supporting several charities.

If you can do it in the middle of a gunfight where people are trying to kill you, you can do it in the boardroom.

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